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How many calories do yo burn while 3 hours and 10 minutes of Running 10 km/h?
Calories burned: | 95,700 |
Total duration: | 7390 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7390 minutes of Running
- 7390 minutes of Hiking
- 7390 minutes of Rock Climbing
- 7390 minutes of Swimming
7390 minutes of regularly doing Running 10 km/h will not only help you burn 95,700 calories but also raise your Metabolic Rate up to 98,666 kcal if you are a man and 98,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 95700 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3826 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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