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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 76,230 |
Total duration: | 7260 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Running
- 7260 minutes of Cycling
- 7260 minutes of Mountain Biking
- 7260 minutes of Swimming
7260 minutes of regularly doing Running 10 km/h will not only help you burn 76,230 calories but also raise your Metabolic Rate up to 79,196 kcal if you are a man and 78,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76230 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3048 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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