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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 142,696 |
Total duration: | 7216 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 7216 minutes of Running
- 7216 minutes of Rowing
- 7216 minutes of Rowing machine training
- 7216 minutes of Swimming
7216 minutes of regularly doing Running 10 km/h will not only help you burn 142,696 calories but also raise your Metabolic Rate up to 145,662 kcal if you are a man and 145,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142696 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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