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How many calories do yo burn while 21 hours and 21 minutes of Running 10 km/h?
Calories burned: | 109,663 |
Total duration: | 7041 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7041 minutes of Running
- 7041 minutes of Canoeing
- 7041 minutes of Jogging
- 7041 minutes of Rock Climbing
7041 minutes of regularly doing Running 10 km/h will not only help you burn 109,663 calories but also raise your Metabolic Rate up to 112,629 kcal if you are a man and 112,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 109663 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4385 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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