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How many calories do yo burn while 64 minutes of Running 10 km/h?
Calories burned: | 1,064 |
Total duration: | 64 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 64 minutes of Running
- 64 minutes of Canoeing
- 64 minutes of Hiking
- 64 minutes of Rowing machine training
64 minutes of regularly doing Running 10 km/h will not only help you burn 1,064 calories but also raise your Metabolic Rate up to 4,030 kcal if you are a man and 3,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 64 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1064 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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