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How many calories do yo burn while 6 hours and 28 minutes of Running 10 km/h?
Calories burned: | 74,237 |
Total duration: | 6148 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6148 minutes of Running
- 6148 minutes of Rowing machine training
- 6148 minutes of Walking
- 6148 minutes of Walking: moderate pace
6148 minutes of regularly doing Running 10 km/h will not only help you burn 74,237 calories but also raise your Metabolic Rate up to 77,203 kcal if you are a man and 76,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74237 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2968 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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