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How many calories do yo burn while 16 hours and 39 minutes of Running 10 km/h?
Calories burned: | 69,811 |
Total duration: | 5319 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5319 minutes of Running
- 5319 minutes of Rollerblading
- 5319 minutes of Rowing
- 5319 minutes of Walking: moderate pace
5319 minutes of regularly doing Running 10 km/h will not only help you burn 69,811 calories but also raise your Metabolic Rate up to 72,777 kcal if you are a man and 72,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69811 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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