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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 59 minutes of Running 10 km/h?
Calories burned: | 7,208 |
Total duration: | 479 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 479 minutes of Running
- 479 minutes of Cycling
- 479 minutes of Mountain Biking
- 479 minutes of Rowing machine training
479 minutes of regularly doing Running 10 km/h will not only help you burn 7,208 calories but also raise your Metabolic Rate up to 10,174 kcal if you are a man and 9,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7208 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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