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How many calories do yo burn while 5 hours and 45 minutes of Running 10 km/h?
Calories burned: | 40,002 |
Total duration: | 4665 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4665 minutes of Running
- 4665 minutes of Cycling
- 4665 minutes of Rowing machine training
- 4665 minutes of Swimming
4665 minutes of regularly doing Running 10 km/h will not only help you burn 40,002 calories but also raise your Metabolic Rate up to 42,968 kcal if you are a man and 42,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 40002 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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