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How many calories do yo burn while 2 hours and 59 minutes of Running 10 km/h?
Calories burned: | 38,578 |
Total duration: | 4499 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4499 minutes of Running
- 4499 minutes of Mountain Biking
- 4499 minutes of Rowing machine training
- 4499 minutes of Walking
4499 minutes of regularly doing Running 10 km/h will not only help you burn 38,578 calories but also raise your Metabolic Rate up to 41,544 kcal if you are a man and 40,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 38578 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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