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How many calories do yo burn while 1 hour and 54 minutes of Running 10 km/h?
Calories burned: | 46,557 |
Total duration: | 4434 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4434 minutes of Running
- 4434 minutes of Hiking
- 4434 minutes of Rock Climbing
- 4434 minutes of Walking
4434 minutes of regularly doing Running 10 km/h will not only help you burn 46,557 calories but also raise your Metabolic Rate up to 49,523 kcal if you are a man and 48,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46557 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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