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How many calories do yo burn while 1 hour and 8 minutes of Running 10 km/h?
Calories burned: | 78,325 |
Total duration: | 4388 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Running
- 4388 minutes of Cycling
- 4388 minutes of Jogging
- 4388 minutes of Rowing machine training
4388 minutes of regularly doing Running 10 km/h will not only help you burn 78,325 calories but also raise your Metabolic Rate up to 81,291 kcal if you are a man and 80,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 78325 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3132 Carrot
- 364 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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