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How many calories do yo burn while 0 hour and 49 minutes of Running 10 km/h?
Calories burned: | 46,639 |
Total duration: | 4369 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4369 minutes of Running
- 4369 minutes of Canoeing
- 4369 minutes of Cycling
- 4369 minutes of Walking: moderate pace
4369 minutes of regularly doing Running 10 km/h will not only help you burn 46,639 calories but also raise your Metabolic Rate up to 49,605 kcal if you are a man and 49,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46639 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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