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How many calories do yo burn while 0 hour and 11 minutes of Running 10 km/h?
Calories burned: | 68,213 |
Total duration: | 4331 min |
Your weight: | 198.4 lbs |
4331 minutes of regularly doing Running 10 km/h will not only help you burn 68,213 calories but also raise your Metabolic Rate up to 71,179 kcal if you are a man and 70,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 68213 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2727 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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