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How many calories do yo burn while 20 hours and 34 minutes of Running 10 km/h?
Calories burned: | 35,277 |
Total duration: | 4114 min |
Your weight: | 49 kg |
4114 minutes of regularly doing Running 10 km/h will not only help you burn 35,277 calories but also raise your Metabolic Rate up to 38,243 kcal if you are a man and 37,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35277 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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