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How many calories do yo burn while 3 hours and 15 minutes of Running 10 km/h?
Calories burned: | 364,927 |
Total duration: | 34755 min |
Your weight: | 60 kg |
34755 minutes of regularly doing Running 10 km/h will not only help you burn 364,927 calories but also raise your Metabolic Rate up to 367,893 kcal if you are a man and 367,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 364927 calories during your workout which is an equal amount of calories that are in:
- 4297 apples
- 14591 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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