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How many calories do yo burn while 1 hour and 24 minutes of Running 10 km/h?
Calories burned: | 442,577 |
Total duration: | 34644 min |
Your weight: | 160.9 lbs |
34644 minutes of regularly doing Running 10 km/h will not only help you burn 442,577 calories but also raise your Metabolic Rate up to 445,543 kcal if you are a man and 444,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 442577 calories during your workout which is an equal amount of calories that are in:
- 5211 apples
- 17696 Carrot
- 2054 Doughnut
- 1205 Hamburger
- 1737 Candy bar (chocolate)
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