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How many calories do yo burn while 9 hours and 5 minutes of Running 10 km/h?
Calories burned: | 40,757 |
Total duration: | 3425 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3425 minutes of Running
- 3425 minutes of Rowing
- 3425 minutes of Walking
- 3425 minutes of Walking: moderate pace
3425 minutes of regularly doing Running 10 km/h will not only help you burn 40,757 calories but also raise your Metabolic Rate up to 43,723 kcal if you are a man and 43,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 40757 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1630 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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