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How many calories do yo burn while 5 hours and 19 minutes of Running 10 km/h?
Calories burned: | 468,146 |
Total duration: | 33439 min |
Your weight: | 80 kg |
33439 minutes of regularly doing Running 10 km/h will not only help you burn 468,146 calories but also raise your Metabolic Rate up to 471,112 kcal if you are a man and 470,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 468146 calories during your workout which is an equal amount of calories that are in:
- 5512 apples
- 18718 Carrot
- 2173 Doughnut
- 1275 Hamburger
- 1837 Candy bar (chocolate)
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