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How many calories do yo burn while 5 hours and 32 minutes of Running 10 km/h?
Calories burned: | 3,137 |
Total duration: | 332 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 332 minutes of Running
- 332 minutes of Cycling
- 332 minutes of Jogging
- 332 minutes of Rowing machine training
332 minutes of regularly doing Running 10 km/h will not only help you burn 3,137 calories but also raise your Metabolic Rate up to 6,103 kcal if you are a man and 5,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 3137 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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