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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 277,760 |
Total duration: | 31744 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31744 minutes of Running
- 31744 minutes of Canoeing
- 31744 minutes of Rollerblading
- 31744 minutes of Rowing
31744 minutes of regularly doing Running 10 km/h will not only help you burn 277,760 calories but also raise your Metabolic Rate up to 280,726 kcal if you are a man and 280,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 277760 calories during your workout which is an equal amount of calories that are in:
- 3270 apples
- 11106 Carrot
- 1289 Doughnut
- 757 Hamburger
- 1090 Candy bar (chocolate)
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