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How many calories do yo burn while 2 hours and 51 minutes of Running 10 km/h?
Calories burned: | 36,840 |
Total duration: | 3051 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3051 minutes of Running
- 3051 minutes of Rowing
- 3051 minutes of Rowing machine training
- 3051 minutes of Swimming
3051 minutes of regularly doing Running 10 km/h will not only help you burn 36,840 calories but also raise your Metabolic Rate up to 39,806 kcal if you are a man and 39,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 36840 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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