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How many calories do yo burn while 15 hours and 23 minutes of Running 10 km/h?
Calories burned: | 520,152 |
Total duration: | 29723 min |
Your weight: | 220.5 lbs |
29723 minutes of regularly doing Running 10 km/h will not only help you burn 520,152 calories but also raise your Metabolic Rate up to 523,118 kcal if you are a man and 522,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 520152 calories during your workout which is an equal amount of calories that are in:
- 6124 apples
- 20798 Carrot
- 2414 Doughnut
- 1417 Hamburger
- 2041 Candy bar (chocolate)
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