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How many calories do yo burn while 0 hour and 34 minutes of Running 10 km/h?
Calories burned: | 49,975 |
Total duration: | 2914 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2914 minutes of Running
- 2914 minutes of Rock Climbing
- 2914 minutes of Rowing machine training
- 2914 minutes of Walking
2914 minutes of regularly doing Running 10 km/h will not only help you burn 49,975 calories but also raise your Metabolic Rate up to 52,941 kcal if you are a man and 52,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49975 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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