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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 378,905 |
Total duration: | 28869 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28869 minutes of Running
- 28869 minutes of Hiking
- 28869 minutes of Jogging
- 28869 minutes of Mountain Biking
28869 minutes of regularly doing Running 10 km/h will not only help you burn 378,905 calories but also raise your Metabolic Rate up to 381,871 kcal if you are a man and 381,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 378905 calories during your workout which is an equal amount of calories that are in:
- 4461 apples
- 15150 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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