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How many calories do yo burn while 13 hours and 25 minutes of Running 10 km/h?
Calories burned: | 345,021 |
Total duration: | 28165 min |
Your weight: | 70 kg |
28165 minutes of regularly doing Running 10 km/h will not only help you burn 345,021 calories but also raise your Metabolic Rate up to 347,987 kcal if you are a man and 347,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 345021 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13795 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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