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How many calories do yo burn while 2 hours and 23 minutes of Running 10 km/h?
Calories burned: | 392,742 |
Total duration: | 27503 min |
Your weight: | 81.6 kg |
27503 minutes of regularly doing Running 10 km/h will not only help you burn 392,742 calories but also raise your Metabolic Rate up to 395,708 kcal if you are a man and 395,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 392742 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15703 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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