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How many calories do yo burn while 1 hour and 24 minutes of Running 10 km/h?
Calories burned: | 352,493 |
Total duration: | 24564 min |
Your weight: | 82 kg |
24564 minutes of regularly doing Running 10 km/h will not only help you burn 352,493 calories but also raise your Metabolic Rate up to 355,459 kcal if you are a man and 354,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 352493 calories during your workout which is an equal amount of calories that are in:
- 4150 apples
- 14094 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1383 Candy bar (chocolate)
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