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How many calories do yo burn while 0 hour and 8 minutes of Running 10 km/h?
Calories burned: | 167,130 |
Total duration: | 24488 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24488 minutes of Running
- 24488 minutes of Cycling
- 24488 minutes of Hiking
- 24488 minutes of Rollerblading
24488 minutes of regularly doing Running 10 km/h will not only help you burn 167,130 calories but also raise your Metabolic Rate up to 170,096 kcal if you are a man and 169,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 167130 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6683 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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