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How many calories do yo burn while 16 hours and 41 minutes of Running 10 km/h?
Calories burned: | 15,805 |
Total duration: | 2441 min |
Your weight: | 81.6 lbs |
2441 minutes of regularly doing Running 10 km/h will not only help you burn 15,805 calories but also raise your Metabolic Rate up to 18,771 kcal if you are a man and 18,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15805 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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