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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 198,193 |
Total duration: | 23113 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23113 minutes of Running
- 23113 minutes of Mountain Biking
- 23113 minutes of Swimming
- 23113 minutes of Walking: moderate pace
23113 minutes of regularly doing Running 10 km/h will not only help you burn 198,193 calories but also raise your Metabolic Rate up to 201,159 kcal if you are a man and 200,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 198193 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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