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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 379,320 |
Total duration: | 23059 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23059 minutes of Running
- 23059 minutes of Jogging
- 23059 minutes of Rowing machine training
- 23059 minutes of Walking: moderate pace
23059 minutes of regularly doing Running 10 km/h will not only help you burn 379,320 calories but also raise your Metabolic Rate up to 382,286 kcal if you are a man and 381,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 379320 calories during your workout which is an equal amount of calories that are in:
- 4466 apples
- 15167 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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