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How many calories do yo burn while 1 hour and 2 minutes of Running 10 km/h?
Calories burned: | 326,013 |
Total duration: | 21662 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21662 minutes of Running
- 21662 minutes of Cycling
- 21662 minutes of Jogging
- 21662 minutes of Walking: moderate pace
21662 minutes of regularly doing Running 10 km/h will not only help you burn 326,013 calories but also raise your Metabolic Rate up to 328,979 kcal if you are a man and 328,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 326013 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13035 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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