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How many calories do yo burn while 0 hour and 38 minutes of Running 10 km/h?
Calories burned: | 147,679 |
Total duration: | 21638 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21638 minutes of Running
- 21638 minutes of Mountain Biking
- 21638 minutes of Rowing
- 21638 minutes of Rowing machine training
21638 minutes of regularly doing Running 10 km/h will not only help you burn 147,679 calories but also raise your Metabolic Rate up to 150,645 kcal if you are a man and 150,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 147679 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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