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How many calories do yo burn while 0 hour and 8 minutes of Running 10 km/h?
Calories burned: | 257,135 |
Total duration: | 21608 min |
Your weight: | 149.9 lbs |
21608 minutes of regularly doing Running 10 km/h will not only help you burn 257,135 calories but also raise your Metabolic Rate up to 260,101 kcal if you are a man and 259,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 257135 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10281 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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