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How many calories do yo burn while 5 hours and 45 minutes of Running 10 km/h?
Calories burned: | 373,191 |
Total duration: | 20505 min |
Your weight: | 229.3 lbs |
20505 minutes of regularly doing Running 10 km/h will not only help you burn 373,191 calories but also raise your Metabolic Rate up to 376,157 kcal if you are a man and 375,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 373191 calories during your workout which is an equal amount of calories that are in:
- 4394 apples
- 14922 Carrot
- 1732 Doughnut
- 1016 Hamburger
- 1465 Candy bar (chocolate)
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