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How many calories do yo burn while 9 hours and 9 minutes of Running 10 km/h?
Calories burned: | 21,232 |
Total duration: | 1989 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1989 minutes of Running
- 1989 minutes of Mountain Biking
- 1989 minutes of Rowing
- 1989 minutes of Walking
1989 minutes of regularly doing Running 10 km/h will not only help you burn 21,232 calories but also raise your Metabolic Rate up to 24,198 kcal if you are a man and 23,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 21232 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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