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How many calories do yo burn while 15 hours and 47 minutes of Running 10 km/h?
Calories burned: | 220,270 |
Total duration: | 19667 min |
Your weight: | 64 kg |
19667 minutes of regularly doing Running 10 km/h will not only help you burn 220,270 calories but also raise your Metabolic Rate up to 223,236 kcal if you are a man and 222,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 220270 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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