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How many calories do yo burn while 6 hours and 59 minutes of Running 10 km/h?
Calories burned: | 348,329 |
Total duration: | 19139 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19139 minutes of Running
- 19139 minutes of Mountain Biking
- 19139 minutes of Rowing machine training
- 19139 minutes of Swimming
19139 minutes of regularly doing Running 10 km/h will not only help you burn 348,329 calories but also raise your Metabolic Rate up to 351,295 kcal if you are a man and 350,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 348329 calories during your workout which is an equal amount of calories that are in:
- 4101 apples
- 13928 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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