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How many calories do yo burn while 7 hours and 44 minutes of Running 10 km/h?
Calories burned: | 16,326 |
Total duration: | 1904 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1904 minutes of Running
- 1904 minutes of Canoeing
- 1904 minutes of Rollerblading
- 1904 minutes of Swimming
1904 minutes of regularly doing Running 10 km/h will not only help you burn 16,326 calories but also raise your Metabolic Rate up to 19,292 kcal if you are a man and 18,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 16326 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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