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How many calories do yo burn while 1 hour and 12 minutes of Running 10 km/h?
Calories burned: | 374,900 |
Total duration: | 18792 min |
Your weight: | 251.3 lbs |
18792 minutes of regularly doing Running 10 km/h will not only help you burn 374,900 calories but also raise your Metabolic Rate up to 377,866 kcal if you are a man and 377,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 374900 calories during your workout which is an equal amount of calories that are in:
- 4414 apples
- 14990 Carrot
- 1740 Doughnut
- 1021 Hamburger
- 1471 Candy bar (chocolate)
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