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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 177,508 |
Total duration: | 18784 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18784 minutes of Running
- 18784 minutes of Rollerblading
- 18784 minutes of Swimming
- 18784 minutes of Walking
18784 minutes of regularly doing Running 10 km/h will not only help you burn 177,508 calories but also raise your Metabolic Rate up to 180,474 kcal if you are a man and 179,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177508 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7097 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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