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How many calories do yo burn while 0 hour and 38 minutes of Running 10 km/h?
Calories burned: | 328,265 |
Total duration: | 18758 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18758 minutes of Running
- 18758 minutes of Jogging
- 18758 minutes of Rowing
- 18758 minutes of Walking: moderate pace
18758 minutes of regularly doing Running 10 km/h will not only help you burn 328,265 calories but also raise your Metabolic Rate up to 331,231 kcal if you are a man and 330,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 328265 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13125 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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