Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 43 minutes of Running 10 km/h?

Calories burned: 17,416
Total duration: 1843 min
Your weight: 54 kg
Find out the amount of calories burned while:


1843 minutes of regularly doing Running 10 km/h will not only help you burn 17,416 calories but also raise your Metabolic Rate up to 20,382 kcal if you are a man and 19,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 10 hours and 41 minutes of Boxing
  • 9 hours and 32 minutes of Lying

Diet plan

You have burned 17416 calories during your workout which is an equal amount of calories that are in:

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