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How many calories do yo burn while 18 hours and 33 minutes of Running 10 km/h?
Calories burned: | 160,938 |
Total duration: | 18393 min |
Your weight: | 110.2 lbs |
18393 minutes of regularly doing Running 10 km/h will not only help you burn 160,938 calories but also raise your Metabolic Rate up to 163,904 kcal if you are a man and 163,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160938 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6435 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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