Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 36 minutes of Running 10 km/h?

Calories burned: 21,848
Total duration: 1836 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1836 minutes of regularly doing Running 10 km/h will not only help you burn 21,848 calories but also raise your Metabolic Rate up to 24,814 kcal if you are a man and 24,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 21 hours and 54 minutes of Swimming
  • 21 hours and 25 minutes of Running
  • 16 hours and 10 minutes of Tennis
  • 10 hours and 33 minutes of Boxing
  • 7 hours and 29 minutes of Lying

Diet plan

You have burned 21848 calories during your workout which is an equal amount of calories that are in:

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