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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 200,277 |
Total duration: | 17340 min |
Your weight: | 66 kg |
17340 minutes of regularly doing Running 10 km/h will not only help you burn 200,277 calories but also raise your Metabolic Rate up to 203,243 kcal if you are a man and 202,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 200277 calories during your workout which is an equal amount of calories that are in:
- 2358 apples
- 8008 Carrot
- 930 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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