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How many calories do yo burn while 13 hours and 17 minutes of Running 10 km/h?
Calories burned: | 116,459 |
Total duration: | 16637 min |
Your weight: | 88.2 lbs |
16637 minutes of regularly doing Running 10 km/h will not only help you burn 116,459 calories but also raise your Metabolic Rate up to 119,425 kcal if you are a man and 118,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 116459 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4656 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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