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How many calories do yo burn while 9 hours and 55 minutes of Running 10 km/h?
Calories burned: | 115,045 |
Total duration: | 16435 min |
Your weight: | 40 kg |
16435 minutes of regularly doing Running 10 km/h will not only help you burn 115,045 calories but also raise your Metabolic Rate up to 118,011 kcal if you are a man and 117,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115045 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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