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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 163,744 |
Total duration: | 15859 min |
Your weight: | 130.1 lbs |
15859 minutes of regularly doing Running 10 km/h will not only help you burn 163,744 calories but also raise your Metabolic Rate up to 166,710 kcal if you are a man and 166,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 163744 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6547 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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